Stress Archives - Page 2 of 6 - Ellie Mental Health

Portrait of a boy in a white t-shirt. The child folded his hands on his head and looks directly into the camera

Conquering Test and School Anxiety: Strategies for Student Success

Article by • Heather Clark, LPC, BC-DMT

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A group of kids doing arts and crafts together in school

Social Anxiety in Kids: Signs, Treatment Strategies, and When to Get Help

Article by • Miranda Barker, MSW LICSW

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Portrait of teenage girl sharing feelings in support group circle for children

Life After College: Overcoming Post-Graduation Anxiety

Article by • Hannah Gundlach, LMHCA

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Father and daughter in their house doing spring cleaning while smiling

Spring Cleaning for Your Mental Health: 3 Habits to Let Go of This Season

Article by • Mikayla Wimbush

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Man with a beard wearing a button up shirt and crossbody bag riding a bike and smiling in front of some trees in the city

The Ultimate Stress Management Guide: Proven Techniques for a Calmer, Healthier Life

Article by • Sara Carlson

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Two Simple Ways to Regulate Your Nervous System for Better Mental Health

Article by • Rayna Larson

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