Blog Archives - Page 4 of 26 - Ellie Mental Health

Girl with freckles is looking away and smiling, on a white background

What Is Complex PTSD? Signs, Causes, and Treatment

Article by • Sara Carlson

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Student feels tired due to long preparations for college exam, deadline task, suffers from headache sit at table with laptop in library.

Protecting and Prioritizing Your Mental Health When Working From Home: Tips from Therapists

Article by • Miranda Barker, MSW LICSW

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Young businessman standing with his eyes closed and taking a deep breath outside during a break from work

When Father’s Day Hurts: Coping with Loss and Complex Feelings

Article by • Hannah Townsend, LAMFT

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Man in a workshop painting a dragon on a drum

Harnessing Creativity for Mental Health: How Art, Music, and Writing Can Heal

Article by • Sara Carlson

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Man playing the guitar with some friends outside camping

Finding the Right Therapy Modality: A Guide to EMDR, DBT, CBT, and More

Article by • Hannah Gundlach, LMHCA

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Man with glasses sitting on a plane looking out the window

Facing Flight Anxiety in Today’s World

Article by • Hannah Gundlach, LMHCA

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