Blog Archives - Page 12 of 26 - Ellie Mental Health

Winter clothing young woman breathing deep beside window while holding cup of hot drink as tea or coffee.

Calm Your Mind: Tools to Help You in Moments of Panic or Stress

Article by • Miranda Barker, MSW LICSW

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Heartwarming scene of two young gay men laughing and embracing on a sofa, showcasing love and affection.

7 Tips for Coming Out from Our Therapists

Article by • Adam Kittleson

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Portrait of blond woman wearing a grey sweater at home smiling

How to Get the Most Out of Therapy: 4 Things to Do After a Session

Article by • Miranda Barker, MSW LICSW

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Happy woman riding on her male friend back on the street. Both dressed warmly for late autumn. Both having a great time, smiling

Problems with Intimacy and Sex: How Couples Therapy Can Help

Article by • Miranda Barker, MSW LICSW

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Man hiking outdoors with love for himself

Learning to Love Yourself: 8 Self-Love Tips

Article by • Alison Cromie, CMOP

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Man with long hair standing outside and smiling

Thriving with ACT: Practical Tips for Therapists on Acceptance and Commitment Therapy

Article by • Miranda Barker, MSW LICSW

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