Freehold, NJ
Freehold Central
800 W Main St Suite 205
Freehold, NJ 07728
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Freehold, NJ 07728
Zaina Bent
LAC (Licensed Associate Counselor)
Therapist
About Zaina Bent
Zaina Bent, LAC (Licensed Associate Counselor), brings warmth, compassion, and a genuinely collaborative spirit to every session. She provides individual therapy for adolescents and adults dealing with anxiety, stress, relationship challenges, life transitions, and emotional regulation, helping clients gain real insight, sharpen their coping skills, and create change that sticks. Drawing on evidence-based approaches including CBT, DBT, and Acceptance and Commitment Therapy (ACT), Zaina tailors therapy to the person in front of her, not a script, while keeping the space supportive enough for honest reflection and lasting growth. With clinical experience across diverse populations, including veterans and active-duty service members, she is passionate about helping clients build the tools and confidence to face life with more clarity and resilience.
Zaina can be found at the following location:
Visit Reasons:
Insurance Accepted:
- Sliding Scale Fee
- Aetna
- Aetna: Medicare
- Aetna: PPO/POS
- AmeriHealth
- AmeriHealth: Medicare
- Anthem/Blue Cross Blue Shield
- Anthem/Blue Cross Blue Shield: Medicare
- Anthem/Blue Cross Blue Shield: PPO
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: Medicare
- BCBS/Blue Cross Blue Shield: PPO
- Cigna/Evernorth
- Cigna/Evernorth: Medicare
- Horizon BCBS
- Horizon BCBS: Medicare
- Medicare
- Meritain
- PHCS/MultiPlan/Claritev
- Partners Direct Health
- Self Pay
- Clover Health: Medicare Advantage
Therapy Types:
- Family Therapy
- Individual Therapy
- Couples/Marriage Therapy
Therapeutic Approaches:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Motivational Interviewing
- Narrative Therapy
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Yoga/Breathwork
- Emotionally Focused Therapy (EFT)
- Adlerian Therapy
- Mentalization-Based Therapy
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Psychodynamic Therapy
- Relational Life Therapy
- Solution-Focused/Brief Therapy
- Spiritual or Holistic Approach
- Gestalt Therapy