Catherine Steers

LPC

Therapist

About Catherine Steers

One misconception I would like to address is that therapy is only for people who are in crisis or who feel that something is fundamentally wrong with them. In reality, therapy can be beneficial at many different points in life, whether someone is navigating a significant challenge, struggling with patterns they want to change, or simply trying to better understand themselves.

I recognize that opening up to someone can feel vulnerable, and I approach that process with compassion, curiosity, and respect for each person’s unique experiences. I want clients to feel genuinely heard and understood, while also feeling empowered to explore patterns, gain insight, and work toward meaningful change at their own pace. Above all, I want clients to leave our sessions feeling that they matter, that their experiences are valid, and that they don’t have to navigate everything alone.

As a Licensed Professional Counselor with a Master’s degree in Mental Health Counseling from Northwestern University, I specialize in grief and bereavement, supporting individuals as they navigate the complexities of loss and adjust to life after significant life changes. I also work with individuals experiencing anxiety, depression, and trauma, providing a compassionate and supportive space to process difficult emotions, explore personal challenges, and foster healing. I recognize that grief and emotional healing are deeply personal experiences, and I strive to meet each client where they are in their individual journey.

In my down time, I enjoy going to the beach, hiking, going to concerts (I love punk rock/metal music), swimming, spending time at home cooking with my boyfriend and dog!