Birmingham-Hoover
Birmingham, AL 35244
Hello! My name is Samantha Shelley, and I am an Associate Licensed Counselor at Ellie Mental Health in Hoover. I work with teens and adults navigating issues such as life transitions, stress, and anxiety. Many clients come to therapy feeling overwhelmed or unsure how to move forward. I provide a safe, non-judgmental, and supportive space where clients can explore their experiences, and build confidence. I will always meet clients where they are, and support meaningful and sustainable growth at a pace that feels right for them.
Hello! My name is Samantha Shelley, and I am an Associate Licensed Counselor at Ellie Mental Health in Hoover. I work with teens and adults navigating issues such as life transitions, stress, and anxiety. Many clients come to therapy feeling overwhelmed or unsure how to move forward. I provide a safe, non-judgmental, and supportive space where clients can explore their experiences, and build confidence. I will always meet clients where they are, and support meaningful and sustainable growth at a pace that feels right for them.
I utilize evidence-based approaches such as CBT, Narrative, and Solution Focused therapy. I will support you through all transitions of life, expected and unexpected. I offer a collaborative, and caring space focused on building skills, belief in yourself, and lasting growth.
I know reaching out can feel vulnerable, and I offer a space to focus on building rapport, taking things at your own pace, and using individualized clinical modalities. Our work together will be supportive, shared, and fun! I would love to walk alongside you on this journey.