Wajiha Mustafa

LAC (Licensed Associate Counselor)

Therapist

About Wajiha Mustafa

I believe therapy should feel like a safe space where you can be honest, understood, and accepted without judgment. My goal is to build a genuine connection with each client and create an environment where you feel comfortable exploring what you’re going through at your own pace.
My approach is warm, collaborative, and person-centered. I incorporate cognitive behavioral therapy, mindfulness, grounding techniques, motivational interviewing, and other practical strategies based on each client’s individual needs. Rather than taking a one-size-fits-all approach, I work alongside my clients to understand their experiences, identify patterns that may be keeping them stuck, and develop tools that can support meaningful change in their everyday lives. My main goal as a therapist is to fully encourage foward movement and precent stagnation or circular thinking.

I work with children, adolescents, and adults experiencing anxiety, depression, stress, family and relationship difficulties, grief and loss, trauma-related concerns, low self-esteem, social anxiety, life transitions, and challenges with emotional regulation. I also have experience supporting clients navigating complex family dynamics, school-related concerns, identity and self-esteem, and major changes or transitions in their lives.

Whether you are struggling with something specific or simply feel like you need a space to sort through everything on your mind, you do not have to figure it all out alone. I’m here to meet you where you are, help you better understand yourself, and support you in developing the confidence and skills to move forward.