Parsippany, NJ
Parsippany
10 Lanidex Plaza West Suite 120
Parsippany, NJ 07054
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Parsippany, NJ 07054
Gissel Saavedra
LAC (Licensed Associate Counselor)
Therapist
About Gissel Saavedra
Gissel works with adolescents, adults, couples, and families navigating a variety of emotional, behavioral, relationship, and life challenges. She supports clients through concerns such as anxiety, depression, trauma, mood concerns, life transitions, self-esteem, relationship and communication difficulties, and other challenges that may impact their well-being. She welcomes individuals from diverse backgrounds and life experiences.
Her approach is warm, collaborative, and personalized. She incorporates cognitive behavioral therapy (CBT), psychodynamic therapy, psychoeducation, and solution-focused techniques to help clients explore patterns, process difficult experiences, develop healthy coping skills, strengthen relationships, and work toward meaningful change at a pace that feels right for them. Gissel provides therapy in both English and Spanish and values the cultural and personal experiences that shape each client’s journey.
Whether you’re navigating a challenging season, working through the past, or looking to better understand yourself, Gissel is here to listen, support you, and walk alongside you as you work toward your goals.
Gissel can be found at the following location:
Visit Reasons:
Insurance Accepted:
- Aetna
- Aetna: Medicare
- Aetna: PPO/POS
- Anthem/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield
- Cigna/Evernorth
- Cigna/Evernorth: Medicare
- Curative
- Horizon BCBS
- Horizon BCBS: Medicare
- PHCS/MultiPlan/Claritev
- Partners Direct Health
- Self Pay
Therapy Types:
- Family Therapy
- Individual Therapy
- Couples/Marriage Therapy
Therapeutic Approaches:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Exposure Therapy
- Gottman Training
- Interpersonal Process Therapy (IPT)
- Motivational Interviewing
- Narrative Therapy
- Attachment-Based Therapy
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Psychodynamic Therapy
- Solution-Focused/Brief Therapy