Waukesha – Stoneridge
Waukesha, WI 53188
If you’re feeling overwhelmed, stuck, or unsure of how to move forward, you don’t have to figure it all out on your own.
Hi, I’m Hannah. I am an Advanced Practice Social Worker at Ellie Mental Health in Waukesha and I specialize in working with adults (18+) who are navigating anxiety, depression, burnout, difficult life transitions, self-esteem concerns, eating disorders, relationship challenges, and other experiences that can make everyday life feel harder.
I believe therapy works best when it feels collaborative, individualized, and grounded in genuine connection. My goal is to create a space where you feel comfortable being yourself—without judgment or pressure. Therapy can be a place to slow down, make sense of what you’re experiencing, and begin working toward meaningful change at a pace that feels right for you.
My approach draws from Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness-based interventions, and strengths-based approaches. I use these approaches to help you develop practical coping skills, navigate difficult emotions, build healthier habits, and feel more confident in how you respond to life’s challenges.
Most importantly, I believe you already have strengths that can help you move forward. Part of our work together is discovering those strengths and building on them. Whether you’re working through a specific challenge or simply want to feel more grounded and connected to yourself, therapy can be a space to gain clarity, strengthen your sense of self, and create a life that feels more meaningful and aligned with who you are.
You don’t have to have everything figured out before starting therapy. We can start wherever you are.