Old Bridge, NJ
Old Bridge-Birch St
1405 Route 18 Suite 106 South
Old Bridge, NJ 08857
View this location
Old Bridge, NJ 08857
Arianna Caruso
LAC (Licensed Associate Counselor)
Therapist
About Arianna Caruso
With a deep commitment to helping individuals feel seen, understood, and empowered, Arianna has established herself as a compassionate and dedicated clinician whose work reaches across generations. She brings experience working with children as young as three years old, adolescents, and adults in both individual and group therapy settings, with a clinical focus that includes anxiety, depression, OCD, ADHD, emotional regulation, self-esteem, body image, disordered eating, autism spectrum disorder, and significant life transitions.
What distinguishes Arianna’s work is her belief that therapy is more than simply addressing symptoms—it is an opportunity to help individuals better understand themselves, recognize their strengths, and develop the confidence and tools to navigate life with greater intention.
Her passion for working with children, adolescents, and young adults is particularly evident in the way she approaches the unique challenges of growing, changing, and finding one’s identity. Arianna understands that these formative years can shape how individuals view themselves and the world around them, and she is committed to helping young people develop resilience, self-worth, and healthy ways of navigating life’s inevitable challenges.
Arianna was drawn to the field of therapy after witnessing the profound impact that meaningful support can have on a person’s life. Those experiences shaped her belief that sometimes, having the right person beside you can be the catalyst for change. Today, she brings that same belief into her clinical work, meeting each client with compassion, curiosity, and the conviction that growth is possible.
Beyond her clinical work, Arianna values the importance of balance, connection, and making space for the things that bring joy. She enjoys traveling, attending WWE events, spending time with family and friends, and prioritizing self-care—values she carries into her broader philosophy that mental wellness is not simply about getting through life’s challenges, but creating a life that feels meaningful and fulfilling.
Arianna can be found at the following location:
Visit Reasons:
Insurance Accepted:
- Magellan: Devoted Health (Medicare)
- BCBS/Blue Cross Blue Shield: HMO
- Aetna Better Health
- AARP Medicare Advantage
- Aetna
- Aetna: Employee Assistance Program (EAP)
- Aetna: Medicaid
- Aetna: Medicare
- Aetna: PPO/POS
- All Points: Employee Assistance Program (EAP)
- All Savers
- Allegiance Health
- Alliance Health: Medicaid
- Ambetter: Medicare
- Amerigroup: Medicaid
- AmeriHealth
- Amerihealth Caritas: Medicaid
- Amerihealth Caritas: Medicare
- AmeriHealth Caritas: Ohio Medicaid
- AmeriHealth: Medicare
- Anthem/Blue Cross Blue Shield
- Anthem/Blue Cross Blue Shield: Medicaid
- Anthem/Blue Cross Blue Shield: Medicare
- Anthem/Blue Cross Blue Shield: PPO
- BayCare Health Systems: Medicare
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: Medicaid
- BCBS/Blue Cross Blue Shield: Medicare
- BCBS: Employee Assistance Program (EAP)
- BCN/Blue Care Network: Medicare
- Behavioral Health Systems/Telus Health
- Behavioral Health Systems/Telus Health: Employee Assistance Program (EAP)
- Behavioral Services Network: Medicare
- Blue Cross Complete: Medicaid
- Blue Shield of California: Medicare
- Buckeye Health Plan My Care: Medicare/Medicaid Dual
- Buckeye Health Plan: Medicare
- Capital Blue Cross: Medicare
- CareFirst BCBS: Medicare
- Carelon: Medicare
- CareSource: Medicare
- CDPHP/Capital District Physicians Health Plan: Medicare
- CHAMPVA: Medicare
- CHRISTUS Health Plan: Medicare
- Cigna/Evernorth
- Cigna/Evernorth: Employee Assistance Program (EAP)
- Cigna/Evernorth: Medicare
- Commonwealth Care Alliance: Medicare
- Community Health Direct: Medicare
- Covered California: Medicare
- Curative
- Eternal Health: Medicare Advantage
- Fallon: Medicare
- Farm Bureau Medicare Supplement
- GEHA/Government Employees Health Association
- Harvard Pilgrim: Medicare
- Health Alliance Medical Plan
- Health Alliance Medical Plan: Medicare
- Health First: Medicare
- Health Net Medicare Supplement
- Highmark BCBS: Medicare
- Horizon BCBS
- Horizon BCBS: Medicare
- Horizon New Jersey Health: Medicaid
- Humana: Medicare
- Independence Blue Cross (IBX)
- Independence Blue Cross (IBX): Medicare
- Lucet: Medicare
- Magellan
- Magellan: Medicare
- MagnaCare
- MaineHealth: Medicare
- McLaren: Medicare
- MDWise Indiana: Medicare
- Medica: Medicare
- Medical Mutual: Medicare
- Medicare
- Mercy Managed Behavioral Health: Medicare
- Meritain
- MHC/Mental Health Consultants: Employee Assistance Program (EAP)
- MHS: Medicare
- Molina Healthcare: Medicare
- PHCS/MultiPlan/Claritev
- PHCS/MultiPlan/Claritev: Medicare
- Mutual of Omaha Medicare Supplement
- MVP Health Care: Medicare
- Optum: Medicare
- Oscar
- Oscar: Medicare
- Oxford: Medicare
- PacificSource: Medicare
- Paramount Health Care: Medicare
- Partners Direct Health
- Point32Health: Medicare
- Priority Health: Medicare
- Railroad Medicare
- Regence Blue Shield: Medicare
- Sana Benefits: Medicare
- Select Health: Medicare
- Self Pay
- Sentara: Medicare
- Signature Advantage: Medicare
- Southern Indiana Health Organization: Medicare
- State Farm Medicare Supplement
- SummaCare: Medicare
- Superior Health Plan: Medicare
- TRICARE East Region: Humana Military (Need Referral from PCP)
- TriWest Healthcare Alliance: Medicare
- Tufts: Medicare
- UHC Community Plan: Medicaid
- UHC/UnitedHealthcare: Medicaid
- UHC/UnitedHealthcare: Medicare
- UniCare: Medicare
- UPMC: Medicare
- USAA Medicare Supplement
- Viva Health: Medicare
- Wellcare: Medicare
- WellFirst: Medicare
- Wellpoint/Unicare: Medicare
- Wellsense: Medicare
- Braven Health: Medicare
- ConnectiCare: Medicare
- Amerihealth Caritas VIP Care
- Essence Healthcare: Medicare Advantage
- HealthSpring: Medicare
- Jefferson Health Plans: Medicare
Therapy Types:
- Family Therapy
- Individual Therapy
Therapeutic Approaches:
- Acceptance and Commitment Therapy (ACT)
- Art Therapy
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Exposure Therapy
- Gottman Training
- Interpersonal Process Therapy (IPT)
- Motivational Interviewing
- Music Therapy
- Narrative Therapy
- Parent-Child Interaction Therapy (PCIT)
- Rational Emotive Behavior Therapy (REBT)
- Sand Tray Therapy
- Somatic Experiencing
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Transpersonal Therapy
- Yoga/Breathwork
- Internal Family Systems (IFS)
- Emotionally Focused Therapy (EFT)
- Adlerian Therapy
- Attachment-Based Therapy
- Child Parent Psychotherapy (CCP)
- Discernment Counseling
- Emotional Transformation Therapy
- Horticultural Therapy
- Mentalization-Based Therapy
- Mindfulness-Based Therapy
- Nutritional Therapy
- Person-Centered Therapy
- Play Therapy
- Prepare and Enrich Counseling
- Psychodynamic Therapy
- Relational Life Therapy
- Solution-Focused/Brief Therapy
- Spiritual or Holistic Approach
- Gestalt Therapy
- Ecotherapy / Nature Therapy