Greenwood Village, CO
Denver Tech Center
7400 East Crestline Circle Suite 145
Greenwood Village, CO 80111
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Greenwood Village, CO 80111
Sydnie Holmes
LSW
Therapist
About Sydnie Holmes
I work with individuals across the lifespan navigating anxiety, stress, and life transitions. You might be navigating the pressures of adolescence, figuring out who you are and where you’re headed, balancing college or career demands, adjusting to changes in relationships, or finding your footing during pregnancy, postpartum, or another major life transition. You may have a specific concern you’d like to work through, or you may simply feel that something isn’t quite right. Wherever you are in life, you deserve support that meets you where you are.
My approach is warm, collaborative, and tailored to your individual needs. Therapy should be a space where you can show up as yourself, feel heard, and explore what’s happening in your life at your own pace. We can work toward understanding patterns, navigating emotions, strengthening coping skills, and making changes that align with your needs and values.
Taking the first step can feel intimidating, but you don’t need to know exactly what to say or have everything figured out. If you’re looking for a supportive space to work through life’s challenges, understand yourself more deeply, or navigate a new chapter, I invite you to reach out and see whether we’d be a good fit.
Sydnie can be found at the following location:
Visit Reasons:
Insurance Accepted:
- Colorado Access: Medicaid
- Colorado Community Health Alliance: Medicaid
- BCBS/Blue Cross Blue Shield: HMO
- Kaiser: HMO
- Aetna
- Aetna: PPO/POS
- All Savers
- Anthem/Blue Cross Blue Shield
- Anthem/Blue Cross Blue Shield: PPO
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: PPO
- Carelon
- Child Health Plan: Medicaid
- CHIP: Medicaid
- Cigna/Evernorth
- GEHA/Government Employees Health Association
- Golden Rule
- Health First Colorado: Medicaid
- Medicaid
- Meritain
- Northeast Health Partners: Medicaid
- Optum
- Optum: Medicaid
- Oxford
- Partners Direct Health
- Rocky Mountain Health Plans: Medicaid
- Self Pay
- Surest/UHC
- UHC/UnitedHealthcare
- UHC/UnitedHealthcare: Medicaid
- UMR
- United Behavioral Health
- UnitedHealthcare Student Resources
- Vitori Health
- BCBS/Blue Cross Blue Shield: Federal Employee Program (FEP)
- Health First: Medicaid
- BCBS/Blue Cross Blue Shield: Pathways HMO
- BCBS/Blue Cross Blue Shield: Ascension HMO
Therapy Types:
- Family Therapy
- Individual Therapy
Therapeutic Approaches:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Dialectical Behavior Therapy (DBT)
- Interpersonal Process Therapy (IPT)
- Motivational Interviewing
- Narrative Therapy
- Parent-Child Interaction Therapy (PCIT)
- Somatic Experiencing
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Internal Family Systems (IFS)
- Emotionally Focused Therapy (EFT)
- Attachment-Based Therapy
- Child Parent Psychotherapy (CCP)
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Play Therapy
- Solution-Focused/Brief Therapy
- Ecotherapy / Nature Therapy