Madison Cowell

Resident in Counseling

Therapist

About Madison Cowell

Hey there! My name is Madi, and I want to start by acknowledging that considering therapy is a meaningful first step toward change. Here’s a little about me!

My areas of focus include trauma, neurodivergence, OCD, phobias, self-esteem, spiritual abuse, and working with veterans and first responders. I value the opportunity to support clients as they process past experiences and explore how those experiences continue to affect their daily lives.

I strive to create a therapeutic space grounded in collaboration, kindness, and understanding, where you can feel safe exploring your experiences and showing up as your authentic self. I primarily utilize EMDR to help clients process trauma and work toward healing. I also draw from approaches such as Acceptance and Commitment Therapy and Exposure and Response Prevention, depending on your needs and the goals we identify together.

I’m here to help you deepen your self-understanding and self-acceptance, work through negative beliefs that may be holding you back, and move toward a life where you feel more connected with yourself, your values, and the present moment.

Outside of the therapy room, I love thrifting, spending time outdoors, working out, reading, all that good stuff!