West Hartford, CT
West Hartford
61 S Main Street Suite 214
West Hartford, CT 06107
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West Hartford, CT 06107
Alyssa Apelquist
LCSW
Therapist
About Alyssa Apelquist
Navigating life’s challenges can feel overwhelming, especially when you’re not sure where to begin. Alyssa brings warmth, empathy, and creativity to therapy, creating a safe and supportive space where clients can feel heard, understood, and empowered to grow.
With over eight years of experience working with children, adolescents, and adults, Alyssa has supported individuals and families through a wide range of challenges, including crisis situations and complex mental health needs. She takes a strength-based, individualized approach, meeting each client where they are and building a strong therapeutic relationship along the way.
Alyssa incorporates DBT and CBT to help clients develop practical coping skills, navigate difficult emotions, and build tools they can use in everyday life. She believes therapy is a collaborative process and works alongside clients to identify their strengths, work through challenges, and move toward their goals.
Alyssa can be found at the following location:
Visit Reasons:
Insurance Accepted:
- Aetna
- Aetna: Employee Assistance Program (EAP)
- Aetna: Medicare
- Aetna: PPO/POS
- All Savers
- Anthem/Blue Cross Blue Shield
- Anthem/Blue Cross Blue Shield: Medicare
- BCBS/Blue Cross Blue Shield
- Carelon
- Cigna/Evernorth
- Cigna/Evernorth: Employee Assistance Program (EAP)
- Cigna/Evernorth: Medicare
- Empire BCBS
- Husky: Medicaid
- Medicare
- Optum
- Oscar
- Oxford
- Self Pay
- Surest/UHC
- TRICARE East Region
- UHC/UnitedHealthcare
- Wellpoint/Unicare
- ConnectiCare
- ConnectiCare: Medicare
- Providence Health Plan
- EmblemHealth
Therapy Types:
- Individual Therapy
Therapeutic Approaches:
- Art Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Mindfulness-Based Therapy
- Play Therapy