Meridian
Meridian, ID 83642
If you’re feeling overwhelmed by anxiety, depression, past experiences, relationship struggles, burnout, or a major life change, you don’t have to figure it all out on your own. Therapy with Kristi is a place where you can slow down, feel heard, and work through what’s weighing on you without judgment or pressure.
Kristi is a LCSW who works with adolescents and adults. Her warm, genuine, and practical approach can help you better understand yourself, process difficult experiences, build healthier boundaries, strengthen relationships, and feel more confident moving forward. She believes you know your life best, so therapy is shaped around what matters to you and moves at a pace that feels comfortable and meaningful.
You can expect a space where honesty is welcomed, humor has a place, and you don’t have to show up with everything figured out. Kristi draws from EMDR, CBT, DBT, ACT, mindfulness, solution-focused, and trauma-informed approaches, tailoring therapy to your needs rather than taking a one-size-fits-all approach.
With experience in crisis intervention, inpatient and emergency mental health, and medical social work, Kristi brings a calm and steady presence when life feels especially difficult. Her experience as a foster and adoptive parent has also deepened her understanding of attachment, trauma, resilience, and complex family dynamics.
Outside of the therapy room, Kristi values time with her family, personal growth, humor, and getting outdoors whenever she can. These parts of her life reflect the genuine, down-to-earth approach she brings into her work with clients.