Allison Koenig

LPCC

Therapist

About Allison Koenig

Allison is a Licensed Professional Clinical Counselor (LPCC) in Colorado who works with adolescents, young adults, and adults navigating stress, anxiety, life transitions, relationships, identity, and the challenges that come with change. She also enjoys working with athletes who want support for both their mental health and performance.
Her approach is warm, collaborative, and client-centered, with a foundation in Cognitive Behavioral Therapy (CBT). Allison believes therapy should feel like a space where you can be yourself, feel understood, and work toward meaningful change without judgment. She works alongside clients to better understand their thoughts, emotions, and patterns while developing practical tools to navigate challenges and build confidence.

Allison has a Master’s degree in Mental Health Counseling from Minnesota State University, Mankato and a Master’s degree in Sport, Exercise, and Performance Psychology. She is also a Certified Mental Performance Consultant (CMPC).

Whether you’re a teen figuring out who you are, a young adult navigating a new chapter, an adult feeling stuck or overwhelmed, or an athlete balancing performance with mental well-being, Allison is here to help you move forward with greater clarity, confidence, and self-understanding.