Zachariah Stenzel
LPC/MHSP
Therapist
About Zachariah Stenzel
Zach graduated from Wheaton College with a Masters in Clinical Mental Health Counseling. His background is in Partial Hospitalization and Intensive Outpatient, where he was a team lead working with children and adolescents with OCD and Anxiety. Zach’s primarily modalities include Exposure and Response Prevention and Cognitive Behavioral Therapy, but he also uses Motivational Interviewing, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and Therapeutic Tabletop Gaming. Zach uses a strengths-based and mindfulness approach to therapy. He primarily serves children and adolescents but also works with the emerging adulthood population and families. Zach focuses on helping people live the life that they want to live and return to making choices for themselves. When he is not doing therapy, Zach can be found anywhere there is soccer or around a table playing Dungeons and Dragons.
Zachariah can be found at the following location:
Visit Reasons:
Insurance Accepted:
- BCBS/Blue Cross Blue Shield: HMO
- Anthem/Blue Cross Blue Shield
- Anthem/Blue Cross Blue Shield: Medicare
- Anthem/Blue Cross Blue Shield: PPO
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: Medicare
- BCBS/Blue Cross Blue Shield: PPO
- Highmark BCBS
- Medicare
- PHCS/MultiPlan/Claritev
- PHCS/MultiPlan/Claritev: Medicare
- Partners Direct Health
- Self Pay
- Signature Advantage: Medicare
- HealthSpring: Medicare
Therapy Types:
- Family Therapy
- Individual Therapy
Therapeutic Approaches:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Dialectical Behavior Therapy (DBT)
- Exposure Therapy
- Interpersonal Process Therapy (IPT)
- Motivational Interviewing
- Narrative Therapy
- Parent-Child Interaction Therapy (PCIT)
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Yoga/Breathwork
- Emotionally Focused Therapy (EFT)
- Attachment-Based Therapy
- Child Parent Psychotherapy (CCP)
- Discernment Counseling
- Emotional Transformation Therapy
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Play Therapy
- Relational Life Therapy
- Solution-Focused/Brief Therapy