Catherine Brown
CADC, LSW
Therapist
About Catherine Brown
Becoming a therapist has been my lifelong dream, and I feel honored to walk alongside people as they heal and grow. I work with individuals and couples who are navigating addiction, relationship struggles, trauma, and the unique stressors faced by first responders.
My approach is warm, collaborative, and honest. I believe in encouragement paired with straightforward feedback that helps you make real progress. I draw from Motivational Interviewing, CBT, ACT, and EMDR, tailoring each session to your unique needs. My clients often tell me therapy with me feels like talking to a trusted friend — supportive, steady, and free of judgment.
Whether you’re breaking free from addiction, repairing a relationship, or working through a personal crisis, my goal is to help you find clarity, build resilience, and step into lasting change.
Outside of the therapy room, I’m a wife, mom of two, and pet lover who enjoys baking and relaxing with indie video games. It would be my privilege to support you on your journey toward healing and hope.
Catherine can be found at the following locations:
Visit Reasons:
Insurance Accepted:
- Aetna Better Health
- Aetna
- Aetna: Medicaid
- Aetna: PPO/POS
- Anthem/Blue Cross Blue Shield
- Anthem/Blue Cross Blue Shield: Medicaid
- Anthem/Blue Cross Blue Shield: Medicare
- Anthem/Blue Cross Blue Shield: PPO
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: Medicaid
- BCBS/Blue Cross Blue Shield: Medicare
- BCBS/Blue Cross Blue Shield: PPO
- Cigna/Evernorth
- Cigna/Evernorth: Medicare
- EBMS
- GEHA/Government Employees Health Association
- HAP: Health Alliance Plan
- Health Alliance Medical Plan
- Imagine Health
- Luminare Health
- Magellan
- Medicare
- Meritain
- PHCS/MultiPlan/Claritev
- PHCS/MultiPlan/Claritev: Medicare
- Optum
- Optum: Medicare
- Partners Direct Health
- Self Pay
- State Farm Medicare Supplement
- Surest/UHC
- TRICARE West Region
- TRICARE West Region (Need Referral from PCP)
- TriWest Healthcare Alliance
- TriWest Healthcare Alliance: Medicare
- UHC/UnitedHealthcare
- UHC/UnitedHealthcare: Medicare
- UMR
- United Behavioral Health
- Tricare Prime
Therapy Types:
- Family Therapy
- Individual Therapy
Therapeutic Approaches:
- Acceptance and Commitment Therapy (ACT)
- Art Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Training
- Motivational Interviewing
- Somatic Experiencing
- Mindfulness-Based Therapy
- Play Therapy
- Solution-Focused/Brief Therapy