Denver West
Lakewood, CO 80401
I am a Marriage and Family Therapist with experience supporting couples and individuals as they navigate the issues that matter most to them. I am fascinated by the relationships that sustain us and the ways we communicate with ourselves and each other, especially in the face of trauma. I believe that every person has the capacity for growth and change, and my role is to walk alongside you, offering support and tools that can help you move toward the life and relationships you want.
In my practice, I specialize in working with couples from diverse relationship and family structures wanting to strengthen communication, deepen connection, and develop healthier ways to manage conflict. I am Psychobiological Approach to Couples Therapy (PACT) Level 1 certified, which draws from attachment theory, arousal regulation, and developmental neuroscience to help couples move toward secure functioning as they learn to regulate emotion together. I am also Gottman Level 2 certified, an approach to couples therapy that focuses on building strong, healthy relationships. Together, we will work to create a strong foundation upon which a secure relationship can be built.
I also specialize in working with individuals of all ages navigating LGBT issues such as gender identity, which is deeply linked to how we are perceived and show up in the world. My approach utilizes a trauma-informed lens to identify the impacts on everyday life and guide where the client would most like to explore. I am informed by the Neuroaffective Relational Model (NARM) that uses both somatic and psychodynamic techniques to identify survival patterns that are no longer useful to us and works on bringing the mind and body into alignment. I also incorporate Emotionally Focused Therapy (EFT), which focuses on how we experience and express emotion, supporting healthier regulation and deeper self-understanding. We will work together to create a space to process and explore as you move toward personal growth.
It is a privilege to work with my clients as they gain the courage to take steps toward personal growth and build meaningful relationships with themselves and others.