Glen Allen, VA
Glen Allen-Short Pump
100 Concourse Blvd Suite 111
Glen Allen, VA 23059
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Glen Allen, VA 23059
Rachel Paz
LPC
Therapist
About Rachel Paz
Hi my name is Rachel Paz and I’m a licensed professional counselor. I am open to working with anyone ages 9 and up, but mostly find myself in sessions with teenagers and young adults. The challenges faced during those transition years often go unnoticed or talked about and it’s important to shed light on how difficult that time in life can be. I am passionate about this phase of life because it was also once challenging for myself and I am able to use my experiences to provide the utmost empathy and support for those in need. It takes a lot of courage and vulnerability to be in therapy and that is something we will practice celebrating together! My approaches to therapy are client-centered, solution focused with the use of Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy and Dialectical Behavior Therapy. Sessions with me might often look like me sitting criss-cross applesauce with some caffeine, giggles, coloring, doing worksheets together, having heartfelt conversations with lots of different emotions present and whatever else needs to take place to ensure this is a safe, effective and trusted time for you.
Rachel can be found at the following location:
Visit Reasons:
Insurance Accepted:
- BCBS/Blue Cross Blue Shield: HMO
- AARP Medicare Advantage
- Aetna
- Aetna: Employee Assistance Program (EAP)
- Aetna: Medicaid
- Aetna: Medicare
- Aetna: PPO/POS
- All Savers
- Anthem/Blue Cross Blue Shield
- Anthem/Blue Cross Blue Shield: Medicaid
- Anthem/Blue Cross Blue Shield: Medicare
- Anthem/Blue Cross Blue Shield: PPO
- AvMed
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: Medicaid
- BCBS/Blue Cross Blue Shield: Medicare
- BCBS/Blue Cross Blue Shield: PPO
- BCBS: Employee Assistance Program (EAP)
- CareFirst BCBS
- CareFirst BCBS: Medicare
- Carelon
- Carelon: Employee Assistance Program (EAP)
- Carelon: Medicaid
- Carelon: Medicare
- CHAMPVA
- CHAMPVA: Medicare
- Cigna/Evernorth
- Cigna/Evernorth: Employee Assistance Program (EAP)
- Cigna/Evernorth: Medicaid
- Cigna/Evernorth: Medicare
- Compsych
- Compsych: Employee Assistance Program (EAP)
- Enterprise
- GEHA/Government Employees Health Association
- Golden Rule
- Harvard Pilgrim
- Highmark BCBS
- Lyra Health: Employee Assistance Program (EAP)
- Magellan
- Magellan: Employee Assistance Program (EAP)
- Magellan: Medicaid
- Magellan: Medicare
- Medicaid
- Medicare
- Molina Healthcare
- Molina Healthcare: Medicaid
- Molina Healthcare: Medicare
- PHCS/MultiPlan/Claritev
- Optum
- Optum: Employee Assistance Program (EAP)
- Optum: Medicaid
- Optum: Medicare
- Oscar
- Oxford
- Partners Direct Health
- Railroad Medicare
- Self Pay
- Sentara
- Sentara: Medicaid
- Sentara: Medicare
- Surest/UHC
- TRICARE East Region
- TRICARE East Region: Humana Military (Need Referral from PCP)
- UHC Community Plan: Medicaid
- UHC/UnitedHealthcare
- UHC/UnitedHealthcare: Medicare
- UMR
- United Behavioral Health
- VA Community Care Network/Optum
Therapy Types:
- Individual Therapy
Therapeutic Approaches:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Motivational Interviewing
- Rational Emotive Behavior Therapy (REBT)
- Somatic Experiencing
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Transpersonal Therapy
- Emotionally Focused Therapy (EFT)
- Attachment-Based Therapy
- Mindfulness-Based Therapy
- Nutritional Therapy
- Person-Centered Therapy
- Solution-Focused/Brief Therapy