Shelby Bliss
LMFT
Therapist
About Shelby Bliss
Shelby Bliss is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience helping individuals navigate life’s challenges. She uses an eclectic, strength-based approach that incorporates Solution-Focused Therapy, CBT, Gottman, EMDR, and Somatic Therapy. Shelby encourages clients to explore their emotional, physical, and spiritual needs from a grace-filled perspective. She has successfully assisted clients in healing from trauma, rebuilding self-esteem, improving relationships, overcoming addictions, and addressing past hurts. Her goal is to help clients find clarity, growth, and healing through a compassionate and holistic approach.
Shelby can be found at the following location:
Visit Reasons:
Insurance Accepted:
- BCBS/Blue Cross Blue Shield: HMO
- Allied Benefit Systems
- Anthem/Blue Cross Blue Shield
- Anthem/Blue Cross Blue Shield: Medicare
- Anthem/Blue Cross Blue Shield: PPO
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: Medicare
- BCBS/Blue Cross Blue Shield: PPO
- BCN/Blue Care Network
- BCN/Blue Care Network: Medicare
- Blue Benefit Administrators of Massachusetts
- Blue Cross of Idaho
- Blue Shield of California
- Blue Shield of California: Medicare
- Capital Blue Cross
- Capital Blue Cross: Medicare
- Empire BCBS
- Florida Blue
- GEHA/Government Employees Health Association
- Health First
- Highmark BCBS
- Highmark BCBS: Medicare
- Horizon BCBS
- Horizon BCBS: Medicare
- Independence Blue Cross (IBX)
- Independence Blue Cross (IBX): Medicare
- Lucet: Medicare
- Lyra Health: Employee Assistance Program (EAP)
- Medicare
- PHCS/MultiPlan/Claritev
- PHCS/MultiPlan/Claritev: Medicare
- Optum
- Oscar
- Oxford
- Partners Direct Health
- Premera Blue Cross
- Regence Blue Shield
- Regence Blue Shield: Medicare
- Self Pay
- UHC/UnitedHealthcare
- UMR
- United Behavioral Health
- VA Community Care Network/Optum
- Humana: PPO
Therapeutic Approaches:
- Brainspotting
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Training
- Motivational Interviewing
- Narrative Therapy
- Somatic Experiencing
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Internal Family Systems (IFS)
- Emotionally Focused Therapy (EFT)
- Attachment-Based Therapy
- Discernment Counseling
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Solution-Focused/Brief Therapy
- Spiritual or Holistic Approach
- Gestalt Therapy