Jhasmyn Alladin
LPC
Therapist
About Jhasmyn Alladin
Every person and every family has a story—and I’m here to help you write the next chapter with more confidence, calm, and connection. Whether you’re supporting a child with big emotions, navigating your own stress and self-doubt, or looking for healthier ways to communicate as a family, I offer a compassionate space where growth feels possible.
I work with children (ages 5+), teens, adults, and families navigating challenges like anxiety, ADHD, parenting struggles, and life transitions. I’m especially passionate about helping women rebuild self-worth and guiding parents as they support their children’s emotional development.
My approach blends structure and creativity, using tools from CBT, DBT, Somatic Therapy, and Family Therapy to fit your unique needs. I also support neuropsychological evaluations to help bring clarity and guide your next steps when needed. Clients often describe me as warm, approachable, and deeply present—someone who helps them feel understood without judgment.
Outside of therapy, you’ll often find me cooking for my family, crafting, or soaking up quality time with loved ones. I bring that same sense of care and creativity into my sessions, helping you and your family create a life that feels balanced, connected, and fulfilling.
Jhasmyn can be found at the following location:
Visit Reasons:
Insurance Accepted:
- Aetna Better Health
- Aetna
- Aetna: Medicaid
- Aetna: PPO/POS
- Anthem/Blue Cross Blue Shield
- Anthem/Blue Cross Blue Shield: Medicaid
- Anthem/Blue Cross Blue Shield: Medicare
- Anthem/Blue Cross Blue Shield: PPO
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: Medicaid
- BCBS/Blue Cross Blue Shield: Medicare
- BCBS/Blue Cross Blue Shield: PPO
- Cigna/Evernorth
- Cigna/Evernorth: Medicare
- EBMS
- GEHA/Government Employees Health Association
- HAP: Health Alliance Plan
- Health Alliance Medical Plan
- Imagine Health
- Luminare Health
- Magellan
- Medicare
- Meritain
- PHCS/MultiPlan/Claritev
- PHCS/MultiPlan/Claritev: Medicare
- Optum
- Optum: Medicare
- Partners Direct Health
- Self Pay
- State Farm Medicare Supplement
- Surest/UHC
- TRICARE West Region
- TRICARE West Region (Need Referral from PCP)
- TriWest Healthcare Alliance
- TriWest Healthcare Alliance: Medicare
- UHC/UnitedHealthcare
- UHC/UnitedHealthcare: Medicare
- UMR
- United Behavioral Health
- Tricare Prime
Therapy Types:
- Family Therapy
- Individual Therapy
- Couples/Marriage Therapy
Therapeutic Approaches:
- Cognitive Processing Therapy (CPT)
- Holistic Medicine
- Motivational Interviewing
- Sand Tray Therapy
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Attachment-Based Therapy
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Play Therapy
- Psychodynamic Therapy