Ryan Lee Headshot

Ryan Lee

LGPC

Therapist

Schedule at Bethesda, MarylandSchedule at North Potomac – Shady Grove, MD
About Ryan Lee

Life’s challenges can leave you feeling overwhelmed, stuck, or disconnected from the person you want to be. Ryan Lee provides a supportive, nonjudgmental space where clients can better understand their experiences, build on their strengths, and create meaningful change.

Ryan specializes in helping individuals navigate anxiety, trauma, stress, burnout, life transitions, and relationship challenges. He has a particular passion for supporting veterans, first responders, healthcare workers, military families, and men seeking a safe place to process difficult emotions, improve relationships, and regain balance.

Ryan believes therapy is a collaborative process where clients are empowered to identify their goals, develop effective coping strategies, and move forward with greater confidence. His approach is practical, compassionate, and tailored to each person’s unique needs.

Drawing from evidence-based therapies including CBT, ACT, Solution-Focused Therapy, Motivational Interviewing, and trauma-informed care, Ryan helps clients strengthen resilience, enhance emotional well-being, and reconnect with what matters most to them.

Whether you’re navigating a difficult season of life or looking to make lasting personal changes, Ryan is committed to helping you build the tools and confidence needed to move forward.

Ryan can be found at the following locations:

Visit Reasons:


Aging Behavior Issues Blended Families Career Counseling Chronic Illness Chronic Pain Emotional Disturbance Family Conflict First Responders Grief and Loss Infidelity Self-Esteem Service Members, Veterans, and their Families Trauma Executive Functioning Skills Training Communication Restoration Men’s Issues Separation/Divorce ADD/ADHD Adjustment Disorder (Life Changes) Anxiety Bipolar Disorder Depression Mood Disorder Panic Disorders Personality Disorder Post-Traumatic Stress Disorder (PTSD) Psychotic Disorders Anger Management (Anger) Stress Management Collaborative Divorce Process Relationship/Marital Issues Reunification Addiction Culturally Responsive Care Burnout

Insurance Accepted:

  • Aetna
  • Aetna: PPO/POS
  • All Savers
  • Anthem/Blue Cross Blue Shield
  • BCBS/Blue Cross Blue Shield
  • Capital Blue Cross
  • CareFirst BCBS
  • Cigna/Evernorth
  • Cigna/Evernorth: Employee Assistance Program (EAP)
  • Empire BCBS
  • GEHA/Government Employees Health Association
  • Highmark BCBS
  • Johns Hopkins Health Plans
  • Optum
  • Partners Direct Health
  • Self Pay
  • UHC/UnitedHealthcare
  • UMR
  • United Behavioral Health

Therapy Types:

  • Family Therapy
  • Individual Therapy
  • Couples/Marriage Therapy

Therapeutic Approaches:

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Motivational Interviewing
  • Rational Emotive Behavior Therapy (REBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
  • Internal Family Systems (IFS)
  • Adlerian Therapy
  • Mindfulness-Based Therapy
  • Person-Centered Therapy
  • Solution-Focused/Brief Therapy
  • Gestalt Therapy