Alana N’Tapalis
CMHC
Therapist
About Alana N’Tapalis
Hi, my name is Alana NTapalis. I strive for a comfortable, supportive, fun, down-to-earth environment where therapy doesn’t have to feel so heavy. I’m open to working with anyone and anything, as long as you come in with an open mind and ready-to-work attitude. I work specifically with individuals navigating anxiety, stress, relationships, self-esteem, and life transitions. My approach is compassionate, collaborative, and practical, with room for humor when it helps. Therapy doesn’t require having everything figured out; it’s a place to slow down, reflect, and grow at your own pace.
Alana can be found at the following location:
Visit Reasons:
Insurance Accepted:
- Aetna
- Aetna: Medicare
- Aetna: PPO/POS
- All Savers
- Ambetter
- Ambetter: Medicaid
- Amerihealth Caritas: Medicaid
- Anthem/Blue Cross Blue Shield
- Anthem/Blue Cross Blue Shield: Medicare
- BCBS/Blue Cross Blue Shield
- Carelon
- Carelon: Medicaid
- Carelon: Medicare
- Cigna/Evernorth
- Cigna/Evernorth: Medicare
- Compsych
- Curative
- GEHA/Government Employees Health Association
- Harvard Pilgrim
- Humana: Medicare
- MaineHealth: Medicare
- Medicaid
- Medicare
- PHCS/MultiPlan/Claritev
- NH Healthy Families: Medicaid
- Optum
- Oscar
- Oxford
- Partners Direct Health
- Self Pay
- TRICARE East Region
- Tufts
- UHC/UnitedHealthcare
- UHC/UnitedHealthcare: Medicare
- UMR
- United Behavioral Health
- VA Community Care Network/Optum
- Wellcare: Medicare
- Wellsense
Therapeutic Approaches:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Play Therapy