Basking Ridge, NJ
Basking Ridge
222 Mt Airy Rd
Basking Ridge, NJ 07920
View this location
Basking Ridge, NJ 07920
Erika Regalado
LAMFT
Therapist
About Erika Regalado
You might be feeling overwhelmed, stuck in your thoughts, or unsure how to move forward in a
relationship or stage of life. Maybe anxiety is taking up more space than you’d like, or you’re
carrying the weight of heavy expectations. As an Associate Marriage and Family Therapist, I
provide a space to slow down, make sense of these experiences, and begin creating meaningful
change.
I strive to create an environment where you feel comfortable being yourself—without judgment
or pressure. My approach is warm, collaborative, and down-to-earth. I believe therapy should
feel like a genuine conversation where we work together to understand your world and develop
tools that actually help in your everyday life.
Erika can be found at the following location:
Visit Reasons:
Insurance Accepted:
- Aetna
- Aetna: Medicare
- Aetna: PPO/POS
- Anthem/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield
- Cigna/Evernorth
- Cigna/Evernorth: Medicare
- Horizon BCBS
- Horizon BCBS: Medicare
- PHCS/MultiPlan/Claritev
- PHCS/MultiPlan/Claritev: Medicare
- Partners Direct Health
- Self Pay
Therapy Types:
- Family Therapy
- Individual Therapy
- Couples/Marriage Therapy
Therapeutic Approaches:
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Gottman Training
- Motivational Interviewing
- Narrative Therapy
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Emotionally Focused Therapy (EFT)
- Attachment-Based Therapy
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Solution-Focused/Brief Therapy