Chelmsford, MA
Chelmsford
1 Meeting House Road
Chelmsford, MA 01824
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Chelmsford, MA 01824
Ashlee Ludwig
LICSW, MSW
Therapist
About Ashlee Ludwig
I support individuals, teens, and couples through the many challenges and transitions life can bring. Whether you’re navigating anxiety, depression, trauma, relationship concerns, life changes, or questions around identity and self-discovery, I’m here to help.
I strive to create a warm, safe, and welcoming space where you can show up as your authentic self and feel truly heard and understood. I work with people from all backgrounds and identities, including LGBTQIA+ individuals and couples, and I believe everyone deserves a space where they can feel accepted without judgment.
Therapy is not about having all the answers — it’s about having someone alongside you as you work through what’s weighing on you. I’ll meet you where you are, listen with compassion, and support you at your own pace.
When you’re ready, reach out. I’d love to connect and see how I can support you.
Ashlee can be found at the following location:
Visit Reasons:
Insurance Accepted:
- BCBS/Blue Cross Blue Shield: HMO
- Aetna
- Aetna: PPO/POS
- All Savers
- Anthem/Blue Cross Blue Shield
- Anthem/Blue Cross Blue Shield: PPO
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: PPO
- BCN/Blue Care Network
- Blue Benefit Administrators of Massachusetts
- Blue Cross of Idaho
- Blue Shield of California
- Blue Solutions Administrator
- Capital Blue Cross
- CareFirst BCBS
- Carelon
- Empire BCBS
- Excellus BCBS
- Fallon
- Fallon: Medicare
- Florida Blue
- Harvard Pilgrim
- Highmark BCBS
- Horizon BCBS
- HPI/Health Plans, Inc.
- Independence Blue Cross (IBX)
- Mass General Brigham
- Medicare
- Meritain
- Optum
- Oscar
- Oxford
- Point32Health
- Premera Blue Cross
- Regence Blue Shield
- Self Pay
- Surest/UHC
- Tufts
- UHC/UnitedHealthcare
- UMR
- United Behavioral Health
- Wellpoint/Unicare
Therapy Types:
- Individual Therapy
- Couples/Marriage Therapy
Therapeutic Approaches:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Mindfulness-Based Therapy
- Solution-Focused/Brief Therapy