La Vista
La Vista, NE 68128
Taking the first step toward therapy isn’t always easy, but you don’t have to do it alone. I work with adolescents and adults who are navigating trauma, grief, anxiety, depression, life transitions, and other challenges that can leave them feeling overwhelmed or stuck. My goal is to provide a supportive, nonjudgmental space where you feel heard, respected, and empowered to make meaningful change.
I believe therapy should be personalized to you. Your values, beliefs, and life experiences are an important part of the healing process, and I tailor treatment to meet your unique needs. I use evidence-based approaches, including TF-CBT, Accelerated Resolution Therapy (ART), T-MRT, and Multidimensional Grief Therapy, to help you build practical skills, process difficult experiences, and move toward lasting healing.
Whether you’re looking for relief from emotional pain, healthier relationships, or a renewed sense of purpose, I’ll walk alongside you every step of the way. Together, we’ll build on your strengths and create a path toward hope, resilience, and lasting change.