Independence
Independence, MO 64055
There is one thing that is consist, it is change. Whether that is a job, move, relationship, stage of life, loss, or looking in the mirror to evaluate ones self, change and adjustment to those changes can bring up many questions as well as uncertainty. I provide the opportunity to explore and fine tune what those changes are, how to manage them and add skills to assist in determining next steps while providing support throughout the process.
I believe that when engaged in therapy goals and needs evolve and should be reassessed to ensure you are getting what you want and need out of the process. Through evidence based practices I will guide you to find actionable strategies to relieve the burdens being faced and determine how to move forward in a healthy and reproducible way to provide stability and choices long after our work together is done.
I enjoy travel, doting on my expressive Siberian Husky, and continuing to learn and read in my downtime. I have over 10 years of experience assisting those young and old navigate the challenges they face in the community, work, school, and home settings through varied roles in the mental health field.