Rachael Frasier
LPC
Therapist
About Rachael Frasier
Rachael is a Licensed Professional Counselor and a Certified School Counselor. She earned her Master of Education in Guidance and Counseling from Texas State University. She graduated from Southwest Texas State University in 1995 with a Bachelor of Science in Interdisciplinary Studies and an Early Childhood Endorsement.
Rachael brings 29 years of professional experience working with young children ages 3–5, elementary-aged children, and adolescents in school settings. She also enjoys working with individuals across the lifespan, including young adults, adults, and older adults. Throughout her career, Rachael has supported clients experiencing a wide range of concerns, including relationship and peer challenges, school-related concerns, stress, mood disorders, self-esteem, ADD/ADHD, anxiety, life transitions, aging, and depression.
Rachael is committed to creating a calm, supportive, and trusting therapeutic environment where clients feel safe, respected, heard, and valued. She utilizes a person-centered approach in combination with Cognitive Behavioral Therapy (CBT) to help clients better understand their thoughts, emotions, and behaviors while identifying challenges and areas for growth.
Rachael believes therapy is a collaborative process. She works alongside each client to identify meaningful goals, recognize personal strengths, develop practical coping strategies, and create positive and lasting change. Her goal is to empower clients to navigate life’s challenges with greater confidence, build upon their strengths, and move forward toward a healthier, more fulfilling path.
Rachael can be found at the following location:
Specialties:
Insurance Accepted:
- Magellan/Dell Children's Health Plan: Medicaid
- Magellan: Devoted Health (Medicare)
- Tricare Prime: USFHP
- BCBS/Blue Cross Blue Shield: HMO
- Aetna Better Health
- Aetna
- Aetna: Medicaid
- Aetna: Medicare
- Aetna: PPO/POS
- All Savers
- Allegiance Health
- Allied Benefit Systems
- Ambetter
- Ambetter: Medicaid
- Anthem/Blue Cross Blue Shield
- Anthem/Blue Cross Blue Shield: Medicaid
- Anthem/Blue Cross Blue Shield: Medicare
- Anthem/Blue Cross Blue Shield: PPO
- AvMed
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: Medicaid
- BCBS/Blue Cross Blue Shield: Medicare
- BCBS/Blue Cross Blue Shield: PPO
- BCN/Blue Care Network
- BCN/Blue Care Network: Medicare
- Blue Cross of Idaho
- Blue Shield of California
- Carelon
- CHAMPVA
- CHIP: Medicaid
- CHRISTUS Health Plan
- CHRISTUS Health Plan: Medicare
- Cigna/Evernorth
- Cigna/Evernorth: Medicare
- Curative
- GEHA/Government Employees Health Association
- Golden Rule
- HealthSmart
- Horizon BCBS
- Horizon BCBS: Medicare
- Imagine Health
- Magellan
- Magellan: Medicaid
- Magellan: Medicare
- Medicaid
- Medicare
- Meritain
- PHCS/MultiPlan/Claritev
- PHCS/MultiPlan/Claritev: Medicare
- Mutual of Omaha Medicare Supplement
- Optum
- Optum: Medicaid
- Optum: Medicare
- Oscar
- Oscar: Medicare
- Oxford
- Oxford: Medicare
- Partners Direct Health
- Railroad Medicare
- Sana Benefits
- Sana Benefits: Medicare
- Self Pay
- Superior Health Plan: Medicaid
- Surest/UHC
- Texas Children's Health Plan: Medicaid
- TMHP/Texas Medicaid Healthcare Partnership
- TRICARE West Region
- TriWest Healthcare Alliance
- TriWest Healthcare Alliance: Medicare
- UHC Community Plan: Medicaid
- UHC/UnitedHealthcare
- UHC/UnitedHealthcare: Medicaid
- UHC/UnitedHealthcare: Medicare
- UMR
- United Behavioral Health
- Uprise Health
- Wellpoint/Unicare
- Wellpoint/Unicare: Medicaid
- Wellpoint/Unicare: Medicare
- Wellpoint: Medicaid
- UHC/UnitedHealthcare Dual Complete (D-SNP)
Therapy Types:
- Family Therapy
- Individual Therapy
Therapeutic Approaches:
- Art Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Sand Tray Therapy
- Yoga/Breathwork
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Play Therapy
- Solution-Focused/Brief Therapy
- Spiritual or Holistic Approach