Ashley Howard
LSW
Therapist
About Ashley Howard
Hi, I’m Ashley! I’ve been working with kids, teens, young adults, and families for about 10 years now. I aim to create a welcoming environment to connect and be able to work through the challenges you are facing, building skills that will carry you past therapy. I try to be creative in my approach, blending person centered, strength based, and trauma informed approaches with the interests of those I work with. I meet individuals and families where they are, build off successes, and bring you into the process. Let’s connect and get started!
Ashley can be found at the following location:
Specialties:
Insurance Accepted:
- BCBS/Blue Cross Blue Shield: HMO
- Aetna
- Aetna: PPO/POS
- All Savers
- Anthem/Blue Cross Blue Shield
- Anthem/Blue Cross Blue Shield: PPO
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: PPO
- BCN/Blue Care Network
- Blue Benefit Administrators of Massachusetts
- Blue Cross of Idaho
- Blue Shield of California
- Blue Solutions Administrator
- Canopy Well: Employee Assistance Program (EAP)
- Capital Blue Cross
- Carelon
- Cigna/Evernorth
- Cigna/Evernorth: Employee Assistance Program (EAP)
- Fallon
- Florida Blue
- GEHA/Government Employees Health Association
- Harvard Pilgrim
- Healthcare Highways
- HPI/Health Plans, Inc.
- Independence Blue Cross (IBX)
- Mass General Brigham
- Meritain
- Optum
- Optum: Employee Assistance Program (EAP)
- Point32Health
- Premera Blue Cross
- Regence Blue Shield
- Self Pay
- Surest/UHC
- Tufts
- UHC/UnitedHealthcare
- UMR
- United Behavioral Health
- VA Community Care Network/Optum
- Wellpoint/Unicare
Therapy Types:
- Family Therapy
- Individual Therapy
Therapeutic Approaches:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Attachment-Based Therapy
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Play Therapy
- Psychodynamic Therapy
- Solution-Focused/Brief Therapy