Kristen Holmes

LMHC

Therapist

About Kristen Holmes

Meet Kristen, a Licensed Mental Health Counselor dedicated to creating a safe, supportive environment for individuals to express themselves and be seen. She is dedicated to supporting all, and has worked with individuals experiencing depression, anxiety, life transitions, eating disorders, and more through a trauma-informed lens. With a focus on self-compassion, Kristen works to tailor CBT, DBT, and narrative modalities into her practice based on the approaches that align with client needs. She seeks to understand, collaborate, and explore the tools, insights, and interventions that resonate with each unique experience. When Kristen isn’t in the office, you can find her spending time in nature, hiking, or traveling. She loves being with her family and friends and will never pass up an opportunity to craft or collage.”