Sara Oscilowski Headshot

Sara Oscilowski

LSW

Therapist

Schedule at Flemington, NJSchedule at Downtown Somerville, NJ
About Sara Oscilowski

Sara Oscilowski (she/they) is a Licensed Social Worker (LSW) dedicated to supporting children, teens, and adults. With an MSW from Rutgers University, Sara creates affirming spaces where clients feel safe to explore their emotions. She takes a warm, person-centered approach, integrating Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care.

Sara has experience in residential, inpatient, and outpatient settings, working with ADHD, anxiety, depression, eating disorders, body image, and LGBTQ+ issues. She helps clients build resilience and develop effective coping skills. In her free time, Sara enjoys concerts, art, exploring coffee shops, and time with her cats!

Sara can be found at the following locations:

Specialties:


Emotional Disturbance Gender Dysphoria LGBTQ+ Competency Self-Esteem Self-Harm Trauma Communication Restoration ADD/ADHD Anxiety Autism Spectrum Disorder Bipolar Disorder Depression Mood Disorder Neurodivergent / Neurodiverse Post-Traumatic Stress Disorder (PTSD) Stress Management Women’s Issues Eating Disorder Diagnosis Health At Every Size (HAES) Intuitive Eating

Insurance Accepted:

  • Sliding Scale Fee
  • Aetna
  • Aetna: Employee Assistance Program (EAP)
  • Aetna: PPO/POS
  • BCBS/Blue Cross Blue Shield
  • Cigna/Evernorth
  • Horizon BCBS
  • Self Pay

Therapy Types:

  • Individual Therapy

Therapeutic Approaches:

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Person-Centered Therapy