Natasha Aftandilians
LMFT
Therapist
About Natasha Aftandilians
As a first-generation Middle Eastern therapist, I’ve had the privilege of supporting clients of diverse backgrounds seeking to feel stronger and more empowered. Whether they’re battling eating disorders, anxiety, depression, or PTSD, I help them develop the skills to overcome barriers to wellness and success. My clients are resilient, and we work together to understand how past traumas shape their present and future. By using CBT and CPT, I guide them in building self-confidence, challenging negative beliefs, and tackling relationship, work, and academic stressors. I emphasize their strengths, promoting self-esteem and reducing negative self-talk for sustainable growth.
Natasha can be found at the following location:
Specialties:
Insurance Accepted:
- Aetna
- Aetna: Employee Assistance Program (EAP)
- Aetna: PPO/POS
- All Savers
- Anthem/Blue Cross Blue Shield
- Blue Shield of California
- Blue Shield of California: Medicaid
- Carelon
- Carelon: Employee Assistance Program (EAP)
- Carelon: Medicaid
- Carelon: Medicare
- CCA/Corporate Counseling Associates: Employee Assistance Program (EAP)
- Covered California
- GEHA/Government Employees Health Association
- Magellan
- Magellan: Employee Assistance Program (EAP)
- Medicaid
- Medi-Cal: Medicaid
- Molina Healthcare: Medicaid
- PHCS/MultiPlan/Claritev
- Optum
- Optum: Employee Assistance Program (EAP)
- Oscar
- Self Pay
- UHC/UnitedHealthcare
- UMR
- United Behavioral Health
- Uprise Health
Therapeutic Approaches:
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Dialectical Behavior Therapy (DBT)
- Exposure Therapy
- Narrative Therapy
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Child Parent Psychotherapy (CCP)