Lincolnwood, IL
Lincolnwood
7366 N Lincoln Avenue Suite 206
Lincolnwood, IL 60712
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Lincolnwood, IL 60712
Alexa Jaffe
MSW
Therapist
About Alexa Jaffe
Alexa (she/her) is passionate about helping children, adolescents, and young adults navigate anxiety, depression, life transitions, and relationship challenges. Her approach integrates evidence-based practices, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), while creating a warm, supportive environment where clients feel safe to be themselves. Alexa believes healing begins with a strong therapeutic relationship and works collaboratively with each client to build confidence, strengthen coping skills, and achieve meaningful, lasting growth. She provides in-person or virtual sessions. Outside of sessions, she enjoys spending time with her dogs, trying new restaurants, going for walks, and watching new TV shows!
Alexa can be found at the following location:
Specialties:
Insurance Accepted:
- BCBS/Blue Cross Blue Shield: HMO
- Advocate Aurora Health
- Aetna
- Aetna: PPO/POS
- Anthem/Blue Cross Blue Shield
- Anthem/Blue Cross Blue Shield: PPO
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: Medicaid
- BCBS/Blue Cross Blue Shield: PPO
- Cigna/Evernorth
- Optum
- Prime Healthcare
- Sana Benefits
- Self Pay
- UHC/UnitedHealthcare
- UMR
- United Behavioral Health
- BCBS/Blue Cross Blue Shield: Federal Employee Program (FEP)
- Blue Cross Community Health Plans
Therapy Types:
- Individual Therapy
Therapeutic Approaches:
- Accelerated Resolution Therapy (ART)
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Dialectical Behavior Therapy (DBT)
- Gottman Training
- Interpersonal Process Therapy (IPT)
- Narrative Therapy
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Transpersonal Therapy
- Emotionally Focused Therapy (EFT)
- Adlerian Therapy
- Attachment-Based Therapy
- Child Parent Psychotherapy (CCP)
- Emotional Transformation Therapy
- Mentalization-Based Therapy
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Psychodynamic Therapy
- Relational Life Therapy
- Solution-Focused/Brief Therapy
- Gestalt Therapy