Parsippany, NJ
Parsippany
10 Lanidex Plaza West Suite 120
Parsippany, NJ 07054
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Parsippany, NJ 07054
Erik Abrams
LAC (Licensed Associate Counselor)
Therapist
About Erik Abrams
Hi, my name is Erik and I proudly call myself a student of the human condition. I practice therapy from an existential and humanistic perspective, bringing together my love of philosophy and my love of science to answer the questions most dear to our hearts and closest to our pain.
I study and practice primarily with interventions from Acceptance and Commitment Therapy (ACT) as well as Rogerian/Person Centered approaches, in order to help you assemble the necessary foundation to build the rest of your life. I also use Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help people develop effective skills towards getting what you want out of your life.
I am very familiar with and help many people struggling with Depression, Anxiety, Addictions, and Trauma from childhood and adult life. I also love to help those struggling with OCD, Career Counseling, and anyone with existential issues they feel they’re facing. Frankly, whatever you’re struggling with I would consider it a privilege to be the one to help you.
Erik can be found at the following location:
Specialties:
Insurance Accepted:
- Aetna
- Aetna: Medicare
- Aetna: PPO/POS
- Anthem/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield
- Cigna/Evernorth
- Cigna/Evernorth: Medicare
- Horizon BCBS
- Horizon BCBS: Medicare
- PHCS/MultiPlan/Claritev
- Partners Direct Health
- Self Pay
Therapy Types:
- Family Therapy
- Individual Therapy
- Couples/Marriage Therapy
Therapeutic Approaches:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Exposure Therapy
- Interpersonal Process Therapy (IPT)
- Motivational Interviewing
- Narrative Therapy
- Attachment-Based Therapy
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Psychodynamic Therapy
- Solution-Focused/Brief Therapy
- Spiritual or Holistic Approach