Alex Do
LGPC
Therapist
About Alex Do
Alex (they/them) is a graduate mental health therapist who is passionate about fostering healing, resilience, personal growth, and emotional wellness. lex creates a supportive, collaborative, and affirming space where clients can explore their lived experiences without fear of judgment or the need for explanation or defense while empowering them in the profound work of self-actualization.
Alex has experience supporting individuals from diverse backgrounds navigating anxiety, depression, stress, identity exploration, self-esteem, and trauma-related concerns. Alex uses an integrative, person-centered approach incorporating CBT, ACT, and alternative therapeutic interventions such as play therapy and expressive arts, to holistically address the clients’ needs.
Alex can be found at the following location:
Specialties:
Insurance Accepted:
- BCBS/Blue Cross Blue Shield: HMO
- Aetna
- Aetna: PPO/POS
- All Savers
- Anthem/Blue Cross Blue Shield
- Anthem/Blue Cross Blue Shield: PPO
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: PPO
- Capital Blue Cross
- CareFirst BCBS
- Cigna/Evernorth
- Cigna/Evernorth: Employee Assistance Program (EAP)
- Empire BCBS
- GEHA/Government Employees Health Association
- Highmark BCBS
- Johns Hopkins Health Plans
- Optum
- Partners Direct Health
- Self Pay
- UHC/UnitedHealthcare
- UMR
- United Behavioral Health
- UnitedHealthcare Student Resources
- BCBS/Blue Cross Blue Shield: Federal Employee Program (FEP)
Therapeutic Approaches:
- Acceptance and Commitment Therapy (ACT)
- Art Therapy
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Narrative Therapy
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Internal Family Systems (IFS)
- Attachment-Based Therapy
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Solution-Focused/Brief Therapy