Denise Taylor
LMSW
Therapist
About Denise Taylor
Denise is a Licensed Master Social Worker who brings warmth, authenticity, and practical support into her work with adolescents and adults navigating anxiety, depression, emotional regulation, and life transitions. She uses a trauma-informed, strengths-based, and client-centered approach, drawing from Cognitive Behavioral Therapy, Dialectical Behavior Therapy-informed skills, mindfulness, and body awareness. Denise also brings over 10 years of experience supporting children, parents, and families, which shapes her understanding of family systems and safe, supportive spaces. As a mom, she understands the beauty and complexity of balancing care, identity, and everyday life. Outside of counseling, Denise enjoys traveling, reading, and singing.
Denise can be found at the following location:
Specialties:
Insurance Accepted:
- BCBS/Blue Cross Blue Shield: HMO
- Aetna
- Aetna: PPO/POS
- All Savers
- Anthem/Blue Cross Blue Shield
- Anthem/Blue Cross Blue Shield: PPO
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: PPO
- Blue Shield of California
- Capital Blue Cross
- CareFirst BCBS
- Cigna/Evernorth
- Cigna/Evernorth: Employee Assistance Program (EAP)
- Empire BCBS
- GEHA/Government Employees Health Association
- Highmark BCBS
- Optum
- Partners Direct Health
- Self Pay
- UHC/UnitedHealthcare
- UMR
- United Behavioral Health
- BCBS/Blue Cross Blue Shield: Federal Employee Program (FEP)
Therapy Types:
- Family Therapy
- Individual Therapy
- Couples/Marriage Therapy
Therapeutic Approaches:
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Dialectical Behavior Therapy (DBT)
- Exposure Therapy
- Motivational Interviewing
- Narrative Therapy
- Somatic Experiencing
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Attachment-Based Therapy
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Psychodynamic Therapy
- Relational Life Therapy
- Solution-Focused/Brief Therapy