Vildana is a compassionate and holistic therapist who believes in treating the whole person, mind, body, and spirit. She tailors therapy to each client, focusing on different areas of life that promote balance and well-being. Vildana draws from evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). She helps clients navigate life’s challenges with practical tools while creating a warm and welcoming space where clients are safe to explore their thoughts and emotions. Outside of work, Vildana spends time with her loved ones, her dog Sammy, and time in nature.