Therapy is a space where you can show up as your true self—without explanation, without judgment, and without the pressure to be anything other than who you are. I’m here to hold that space with you, with warmth, compassion, and a commitment to your growth.
I’m Tykia Baylock (she/her), but you can call me Ty. As a licensed social worker, I bring a calm and steady presence that helps you feel both supported and empowered. My clients often share that our work together leaves them feeling grounded, clear, and ready to move forward—whether that’s with fresh insights, new tools, or a renewed sense of confidence.
I specialize in working with individuals, couples, and families who are navigating challenges like anxiety, depression, life transitions, relationship stress, and identity exploration. I’m particularly passionate about supporting women and BIPOC clients who are carrying the weight of generational trauma, cultural pressures, and emotional overwhelm. You don’t need to be in crisis to reach out; therapy is for anyone looking to reflect, breathe, and move forward with purpose and clarity.
My approach is deeply relational and rooted in respect for your unique experiences. I integrate Cognitive Behavioral Therapy (CBT), trauma-informed care, Motivational Interviewing, and a strengths-based perspective to guide you toward real, lasting change. We’ll explore how your past influences your present, develop practical skills to improve communication and emotional regulation, and focus on building a foundation for sustainable growth. Above all, our work together is collaborative—centered around what works for you and where you want to go.
I understand that finding a therapist who truly gets it can be difficult, especially when your lived experience includes cultural nuance, systemic challenges, or identities that have often been overlooked. My approach is rooted in cultural humility, deep respect, and a belief in your right to feel whole, affirmed, and empowered in all that you are.
In our sessions, we’ll identify and tackle what’s standing in your way—whether that’s internal doubt, relational struggles, or the invisible burdens you’ve been carrying. We’ll move at your pace, and I’ll be there to offer honest feedback, practical tools, and unwavering support as you reconnect with the parts of yourself that deserve more space and compassion.
You don’t have to wait for a crisis to begin. You just have to be open—or even curious—about what’s next. If you’re ready to explore what’s possible, I’d be honored to walk with you.
