I have 14 years of Psychotherapy experience and have always felt honored to be given the opportunity to assist others in addressing what may be their most difficult time in life. My primary focus is meeting clients where they are in dealing with the reasons for seeking therapy. Building comfort and rapport is of the utmost importance and will be a theme of each session. As a clinician, I utilize a strengths based perspective to engage the barriers that keep us from feeling our best. Oftentimes our greatest barrier may be our own irrational beliefs, problematic routines, unrealistic expectations and lack of positive coping strategies. Together we can create incredible change.