Tara Strigler is a passionate Licensed Associate Counselor (LAC) in NJ, who earned her undergraduate degree from Hampton University and her graduate degree from William Paterson University mental and clinical counseling program. Tara is dedicated to making a positive impact in the lives of individuals facing challenges related to depression, anxiety, trauma, and phobias. Her professional journey is rooted in a commitment to providing culturally competent and inclusive support, with a particular focus on the unique needs of the African American, Hispanic & LGBTQ+ communities.
As a firm believer in the power of therapy to foster healing and growth, she is eager to specialize in supporting individuals through their mental health journey. Her interest extends beyond individual counseling to encompass couples, families and group therapy, understanding that mental health is interconnected and can be addressed through various therapeutic modalities. Tara is committed to fostering a collaborative and empathic therapeutic relationship, providing a supportive environment for clients to explore and navigate their unique challenges.
With a holistic approach to mental health, Tara is excited to contribute to the well-being of diverse communities via combining evidence-based practices and cultural sensitivity.
