I am honored to join you in the journey of your life. I am a trauma-informed, strengths-based clinician, and I am inspired by so many modalities and interventions namely CBT, DBT, Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS). I am also inspired by shadow work, and plan to obtain certification in biofeedback and EMDR. I am passionate about working with folks ages 14 and older who are impacted by trauma, PTSD, anxiety, mood disorders, self-esteem issues, relationship and job concerns, and codependency. I am committed to empowering you to heal from past wounds and embrace your inner warrior!
For me, therapy is like tending to a garden. It requires patience, care, and attention to the soil of your mind. Together, we’ll pull out the weeds of old patterns, nurture your strengths, and create the space for new growth.
