I provide therapy services for individuals, couples, and families, specializing in anxiety, trauma, depression, and relationship challenges. Drawing from training in Contemplative Psychotherapy and mindfulness, I focus on creating a warm, collaborative space where clients feel safe to explore their struggles and discover their strengths. My approach combines humor, curiosity, and authenticity to help clients reconnect with themselves and build meaningful lives. If you believe these services could benefit your community or team, I’d love the opportunity to connect and explore next steps!
Specialties
• Couples/Relationship Counseling
• Depression & Anxiety
• Counseling for Helping Professionals
