Working with individuals who have experienced mental health challenges requires empathy, patience, and a personalized approach. My focus begins with creating a safe and trusting environment where emotional and cognitive challenges can be addressed, while fostering connections that can lead to setting and achieving realistic goals and objectives. Using a diverse evidence-based methods, especially Cognitive Behavioral Therapy (CBT), I aim to support your healing journey, helping you build resilience and rediscover joy and a sense of peace and fulfillment. I offer a nonjudgmental space where your story matters, and I invite you to reach out as you take your first step towards healing and self empowerment.
Ellie Mental Health, PLLP
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