I am currently a Licensed Professional Counselor in Alabama with professional work experience since obtaining my Masters degree in Counseling and Psychology in 2012. I have experience in helping clients in coping with and recovering from stress and anxiety, addictions, grief and loss, and anger management/release. I work with my clients to create a somewhat casual, open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started! I work with client who struggle with STRESS, ANXIETY, ADDICTIONS, GRIEF, ANGER MANAGEMENT, SELF ESTEEM.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Body Image, Codependency, Drug and Alcohol Addiction, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and Shame, Hospice and End of Life Counseling, Military and Veterans Issues, Multicultural Concerns, Paranoia, Prejudice and Discrimination, Process addiction (porn, exercise, gambling) Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing
