Pritha Ray-Costello, MA

Therapist

Pritha is interested in the mind-body-soul connection and supporting individuals who struggle with identity, trauma, and self-esteem issues. Pritha is experienced and feels very comfortable working with BIPOC, AAPI and LGBTQ+ clients. Pritha is a first-generation immigrant and career changer who understands the weight of feeling like an imposter and not fitting into mainstream culture and society. She adapts a relational-cultural approach with client centered therapy and also appreciates art and expressive therapies. Pritha believes that there is no one size fits all approach to counseling, as no one exists in a monolith and there is nuance to every story, informing her holistic approach. She looks forward to creating space and building trust to support clients as they navigate difficult terrain and aims to provide a safe space for all. Pritha is also experienced in navigating interpersonal and intimate challenges and concerns with clients.