I believe in taking a collaborative and client-centered approach to therapy, where people feel empowered to define their goals and explore their experiences in a non-judgmental space.
I am deeply committed to creating a therapeutic space that is affirming, validating, and free from discrimination. Regardless of where you are on your journey, whether you are questioning your identity, struggling with self-acceptance or life changes, or seeking support with relationships, I am here to provide you with the guidance, understanding, and support you deserve.
Utilizing evidence-based practices such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy, I tailor my therapeutic interventions to meet the specific needs and preferences of each individual person. I primarily work with people experiencing anxiety and depression. My practice also focuses on addressing a wide range of issues faced by LGBTQ+ individuals; children as well.
