Therapy is a collaborative partnership where you are the expert on your own life and experiences, and I serve as a guide throughout the process. My goal is to provide a safe, judgment-free space where you feel heard, understood, and empowered to explore challenges, build on your strengths, and create meaningful change.
As a graduate-level therapist intern pursuing a Master’s degree at Merrimack College, I take an integrative approach grounded in Person-Centered Therapy and Acceptance and Commitment Therapy (ACT), meeting you where you are and supporting you in working toward goals that matter to you at a pace that feels right for you.
