My name is Michaela and I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA). I work from a trauma-informed approach that is grounded in person-centered and cognitive behavioral theories (CBT). I also have training and experience working with dialectical behavior therapy (DBT) and mindfulness interventions. I understand each individual has a unique experience, and I approach each session from a holistic and culturally-informed lens. In my work with adults, I specialize in life transitions, college issues, anxiety, relationship concerns, and depression. I am passionate about mental health wellness and want to work with you to achieve a sense of relief and peace of mind.