Meredith approaches therapy from a mind-body-spirit perspective, with a belief that true wellness requires addressing all aspects of a person’s being.
She has a deep understanding of the interconnectedness of all things and uses this knowledge to help clients achieve balance and harmony in their lives. Meredith works with individuals to help them identify and release blockages that are preventing them from living their fullest lives.
Her goal is to empower clients to take an active role in their healing journey and to provide them with the tools and support they need to create lasting change. Meredith is committed to creating a safe and nurturing space where individuals can explore their inner selves and discover their true potential.
Outside work you can find Meredith indulging in creative outlets (Making Music/Dancing), spending time outside (Kayaking/Hiking), and spoiling her two cats.
Ellie Mental Health, PLLP
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