As a therapist specializing in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), Melissa is dedicated to helping individuals navigate their emotional challenges and achieve personal growth. Melissa will strive to create a safe and non-judgmental space for her clients to explore their thoughts, emotions, and behaviors.
Melissa understands each person’s journey is unique, and will help clients develop practical skills and strategies to manage their emotions, improve their relationships, and create a more balanced and fulfilling life. Melissa believes in the power of human connection and the importance of building a strong therapeutic relationship. Melissa approaches therapy with humility and genuine desire to understand and support her clients in their healing process.
While Melissa takes work seriously, she also recognizes the value of humor in therapy. Melissa believes laughter can be a powerful tool in promoting emotional well-being and fostering resilience. By combining compassion, understanding, empathy, humility, and humor, Melissa strives to create a therapeutic experience that is both effective and enjoyable.
If you are seeking a therapist who can provide DBT and CBT skills while offering a warm and humorous approach, Melissa would be honored to accompany you on your journey towards personal growth and emotional well-being.
